Solidcore

[solidcore] is a 50-minute, full-body, strength-training workout that uses slow, controlled movements to break
down the slow-twitch muscle fibers so that they build back stronger and leaner. [solidcore] differentiates itself by
bringing different levels of intensity and efficiency to the workout and the overall experience – attracting those
who believe that the joy is in the work, and that there is always work to be done. With a focus on empowering
[communities] and creating a space where everyone feels inspired, included, and seen, [solidcore] is on a mission
to help people create the strongest version of themselves.

  • 915 North Railroad Avenue
    West Palm Beach, FL 33401
  • 915 North Railroad Avenue
    West Palm Beach, FL 33401